Let us provide you, your employees and your company with a complete health - and exercise plan. All we need is some space and light. Let us take care of the rest.

Choose from many different exercise styles like:

• Cardiovascular Workout

• Aerobics

• YOGA

• Pilates Mat

• Kickboxing

• Self Defense

• Ergonomics

• Body Ball

We create a weekly schedule for you. We take care of your exercise room the smooth transition of exercise styles and provide the knowledge that goes out to your employees. From that moment on you can take advantage of highly professional workout routines held by certified athletes.

Benefits

• Employees get motivated and have more power working for you

• No purchase of equipment necessary - we provide it all

• Less sick days

• Healthier lifestyle

• Less injuries

• You will be recognized as a person who looks out for its co-workers and friends

• Possible tax write-offs

OC (Orange County) Exercise provides personal trainers who can help your employees / members get the most out of your facility. 

DMS - Deep Muscle Stimulation Massage @ your office

$10 / 10 minutes*

RELAXATION meets REHABILITATION
Sitting in the office is stress. Let us relief that stress at least once a week to activate more productivity, lower abstinence and deliver happiness.

We all have our little aches and pains through the day. But a lot of times an old injury flames up with the weather change, as you do normal daily things, etc. Maybe you are competing in a sport and you just can't get that range of motion. The DMS is a great way of helping you to feel relaxed and simply move without trouble and fear of hurt. Michael started the DMS Massage because training people is good, but makes them soar or ache some times. Now, don't get me wrong, it takes soreness and that tight feeling to build, tone and work muscles. But the perfect match to a tough, good workout is a relaxing, feel-good massage. With that comes the benefit of

• increased circulation
• increased performance
• faster rehabilitation from injury
• break up of muscular scar tissue
• reduced lactic acid build up
• increased flexibility, endurance and speed
• increased lymphatic flow
• reduces CELLULITE

*90 minute minimum booking required

CALL NOW to arrange a massage for yourself

 or your business staff 1 877 Fit in OC (348 4662)

What a great idea for a present !

Make someone else feel good right now...

CALL NOW to see how we can help you 1 877 Fit in OC (348 4662)